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“Not life, but good life, is to be chiefly valued”


“Above the cloud with its shadow is the star with its light. Above all things reverence thyself”


The Ancient Way is The New Contemporary Way

Inspired by and Combining Ancient Wisdom, Modern Science & Vision

I will be happy to help you find your ways to become the best version of you and live an abundant life to its fullest.


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Yoga Coaching

yoga is the stilling of the fluctuations of the mind

..or “yoga chitta vritti nirodhah” according to Patanjali


Yoga is not just a practice for body wellness but a complete ancient coaching system for the body and the soul. The wisdom of Yoga through teachings and sutras offers strategies for discovering the state of wholeness that already exists in us, and for how we can begin to understand and let go of our suffering.

More info coming soon…