The Art of Life Logo.

“Not life, but good life, is to be chiefly valued”


“Above the cloud with its shadow is the star with its light. Above all things reverence thyself”


The Ancient Way is The New Contemporary Way

Inspired by and Combining Ancient Wisdom, Modern Science & Vision

I will be happy to help you find your ways to become the best version of you and live an abundant life to its fullest.


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Follow your heart and choose your way today!

Yoga is for Every-body

Wrongfully many people have the impression that yoga practice requires a good-shaped,flexible body.Truth is that your body is already made to be perfect, and Yoga is the way to achieve the best version of your body.

Inner Wisdom

Our cells carry all the knowledge and every information since the begining of creation.All we need to know aready exists inside us and all we need to do, to get access in this wisdom, is to empty our mind of the temporary data and programming.

Living Free

We are designed to live a life of harmony, joy and freedom.The greatest obstacle to this kind of life is fear.The engagement to practicing mindfulness with our body and soul,can help us start living in a fear-less way and lead us to a real Fear-Free life!

Well-being Coaching

Identification of your Uniqueness

Identification of limiting Beliefs Develop Growth-oriented Mindset

Goal-setting / Strategies to Reach your Dreams

Healthy Habits Development/Behavioral Changes

Stress management / Reducing Anxiety

Developing Resilience

Self Love Practice

Improvement of Relationships to Thyself and the Others

Body Mind and Soul Overall Well-being


Increase Self-awareness Of Body Mind and Soul

Reduction of Stress and Anxiety

Improvement of Health/Reduction of inflammation & Risk of Chronic & Autoimmune Diseases

Improvement of Emotional Regulation/ Stability

Improvement of Focus and Concentration/Greater Productivity and Effectiveness

Building Resilience

Improvement of Empathy and Communication/Improvement of Relationships

Increase of Happiness, Life Satisfaction and overall sense of Well-being

 Personal Development Coaching

Personal and Professional Growth / Working on your Strengths and Weaknesses

Clarity and Direction Identification of your Goals and the Steps to Achievement

Self-awareness. Understanding & Developing Strategies for Emotional Management

Interbeing/ Improvement of Communication and Relationships in Personal and Professional Life

Confidence & Motivation / Support & Encouragement

Overall Well-being / Stress Reduction /Healthy Habits

Organizing Personal & Group Retreats 

Organizing Personal & Group Retreats for you, your beloved ones or your Company

Greek Islands Summer Retreats

Yoga /Mindfulness/ Meditation


Culture & History

Wine Tasting

Olive oil Tasting

Targeted Tours and Excursions

Targeted Tailor-made Activities

Yoga Coaching


Body Mind and Soul Alignment/ Overall Well-being

Flexibility Balance & Strength Improvements

Mental Clarity & Focus Enhancement

Self-Awareness Improvement


Boosting Immune Function

Cardiovascular Health Support

Pain Management and Relief

Posture Improvement

Sleep Improvement

Workshops on Well-being & Personal Growth 

Self love & Healing

Authentic Self Expression/ Reveal your Authenticity & Discover your Authentic Voice

Self-Care : Prioritizing Your Physical and Emotional Health

Mindful Living: Cultivating Inner Peace and Happiness

Building Resilience

Identifying Limiting Beliefs

Archetypes : Discover your Personal Myth

Mind time : Discover How your Relationship with Time shapes your Thinking Style

Understanding Resistances

Energy Healing

Energy Flow Restart

Aura Cleansing & Chakra Balancing Sessions

Tuning into the right Vibrations

Optimizing Health and Well-being

Emotional & Spiritual Balancing

BowTech ( Athens, Greece )

Internal Arts Training ( Athens, Greece )

Intuitive Research & Coaching

Insights & Perspectives

Empathy & Inner Wisdom

Personalized Guidance and Intuitive Support

Holistic Approach

Ancient Researching Techniques



Natal Chart/ Personality Analysis

Synastry/ Compatibility and Understanding in Personal or Professional Life

Astro Consulting

Do you need more information regarding sessions, organizing retreats, workshops and /or  other services ? Please Contact Us

My team and I will be happy to connect  and answer all your questions!