The Art of Life Logo.

“Not life, but good life, is to be chiefly valued”


“Above the cloud with its shadow is the star with its light. Above all things reverence thyself”


The Ancient Way is The New Contemporary Way

Inspired by and Combining Ancient Wisdom, Modern Science & Vision

I will be happy to help you find your ways to become the best version of you and live an abundant life to its fullest.


Latest News

    No posts were found.

Personal Training

A Personal Journey

Yoga is not about reaching your toes, it’s about what you learn on the way down. This makes it a very personal journey. A wonderful adventure to explore our own selves and stretch our limits in a holistic way. It is a transformative journey to is about how we stand into life and to the world.

Every-body is unique and the most important thing is to meet your own needs, face your own fears and blockages. Discover and follow your own heart’s deepest desires.

So make it Personal! Personal training and every day’s actions will make the difference.

Erasmia Kritikou