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“Not life, but good life, is to be chiefly valued”


“Above the cloud with its shadow is the star with its light. Above all things reverence thyself”


The Ancient Way is The New Contemporary Way

Inspired by and Combining Ancient Wisdom, Modern Science & Vision

I will be happy to help you find your ways to become the best version of you and live an abundant life to its fullest.


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Life is an Art!

Do you wish to start following your dreams ? Do you feel that you need to restart your life?
Do you wonder when would be the right time?
The right time is now!
In times of crisis there is a lot of uncertainty and comfusion , but even if everything seems to be falling apart, new opportunities are always emerging through chaos, not only to survive but even to rise from your ashes and thrive!
This is the Art of Life and the first step in this art is Self-Awareness
Everything is possible if you only begin to understand yourself and your differences with others. Understanding is the foundation for good relationships at your work, your business or your personal life
The quality of all the aspects of your life is the quality of your relationships including the relationship with yourself

Erasmia Kritikou

Holistic Life & Buisness Strategist

More About Me

Mind in Time

Take a first step to self awareness right now.

It's fun and it's free!

Everything begins with a thought. Every feeling, every action begins with a thought, and every action creates a result, not only to our lives but also to the lives of others.
Discover how your relationship with time defines your thinking style, reflects to your emotions, influences your personal and professional life as well as, your wellbeing overall.
Take the 3 minutes MindTime survey to find out your thinking archetype.
You are welcome to share your results with me!

Enter the Survey

``The Beginning is the half of every action``


Every day is a new day, a new opportunity to restart and make fresh new choices!

Holistic Wellness Coaching & Consulting

Healthy Mind in  a Healthy Body

Balance your energy and live a happy life even if you are dealing with a health issue.

Communication & Understanding

In Business and Life

Communication and understanding is the base for any good relationship in our personal or professional life.

Holistic Life Coaching

Being You in every step

Life path re-direction. Find the way to happiness and authenticity.
Re-View your life & Manifest your heart’s deepest desire.

Yoga Coaching & practice

Align all dimensions of your existence

Your Body, Mind & Soul together synthesize your whole being.
What starts on the mat will follow you in your life.

Book Now